Baked chickpeas with vegetables

Baked chickpeas with vegetables

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  1. Chickpea (dry) 500 grams
  2. Onion 2 pieces
  3. Tomatoes 2 pieces
  4. Garlic 3 cloves
  5. Bay leaf 1 piece
  6. Black peppercorns 1 teaspoon
  7. Salt 1 teaspoon
  8. Vegetable oil 1 cup
  • Main Ingredients: Onion, Tomato
  • Portion4-5


Baking dish, oven, foil or lid.


Step 1: soak chickpeas.

Soak the chickpeas in advance in cold water and leave for several hours, for example, overnight. After the water needs to be drained, pour the chickpeas into a baking dish, add bay leaf and garlic cloves.

Step 2: lay the chickpeas with vegetables in the mold.

Cut the onions with feathers and lay them on top of the chickpeas. Sprinkle with black pepper.

Thinly chop the tomatoes and lay them on top.
Salt now.

Pour the vegetable oil and then clean cold water. Water needs just enough to cover the chickpeas and vegetables completely.
Cover or seal tightly with foil on top.

Step 3: bake chickpeas with vegetables.

Bake in preheated 170 degrees oven for 4 hours. This is a long time, but there is no need to interfere and follow it somehow additionally, you just need to wait. Once again, I note that you do not need to mix during cooking.
4 hours is enough for the chickpeas to cook, but not digested.

Step 4: serve the baked chickpeas with vegetables.

If you serve chickpeas as a main lean dish, just put it on a plate and eat a little bite with, say, bread. I like it, tasty and satisfying. On a typical day, chickpeas prepared according to this recipe are used as a nutritious side dish.
Enjoy your meal!


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