Green bean and potato salad

Green bean and potato salad

We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Wash the beans, break the stalks and splints, if necessary, and boil it in salted water. After it has boiled, we drain it at the same time and cool it, if you have it in the jar, it is no longer necessary to boil it, just wash it a little.

Meanwhile, prepare mayonnaise from 2 eggs, a teaspoon of mustard and oil.

Cut the beans into small pieces, cut the potatoes into small cubes, chop the dill, put the carrot on a small grater, let it drain a little, then add the crushed garlic, mayonnaise, season with salt and pepper to taste and mix lightly.

Let cool until ready to serve.

Good appetite!

3 medium potatoes
1 can of sardines (in 125 gr oil)
1 cup cappuccino filled with frozen green beans
2 boiled eggs
2 tablespoons capers in vinegar
2 tablespoons vinegar on the capers
4 tablespoons extra virgin olive oil
salt, pepper, chili

Preparation Potato and green bean salad with sardines

  1. Boil the potatoes in their skins until the fork enters them lightly. When it cools down a bit, peel it and cut the slices that are placed on a plate. Sprinkle with salt. Sprinkle the capers on top.
  2. In a cup, mix 3 tablespoons of olive oil with the vinegar on the capers and then pour over the potatoes. Let it sit until served.
  3. Put salt water in a saucepan and when it boils, add the green beans. Boil until done, but lightly al dente (about 5 minutes). Strain. If it is whole, the beans are cut into smaller segments.
  4. Heat 1 tablespoon of sardine oil in a frying pan and add the boiled green beans and sauté for 2 minutes, sprinkling salt and grinding black pepper. Add the broken sardines in smaller pieces (if the sardines are larger, you can clean them of the bones, they come off easily) and mix easily.
  5. Spread the green beans with sardines over the potatoes.
  6. Cut the egg pieces / slices on top. Sprinkle a little more salt, black pepper and even a little chili if you wish. Sprinkle everything with a tablespoon of olive oil. It is good immediately or if it stays (at room temperature).

How to make new potato salad with beans and asparagus

New potatoes wash (peel) and cut in half lengthwise (when the potatoes are small in size) or in quarters if they are large in size.

In a Teflon pan with oil when hot, put the potatoes to fry (until golden), then remove them on an absorbent kitchen paper (to remove excess oil) or bake them in the oven in a tray lined with lightly greased baking paper oil.

Peeled onions and garlic chop finely on a work surface, then place in a bowl over which to add olive oil and vinegar (or lemon juice), mixing with a tel.

Green beans and asparagus put to boil in a pot with boiling water and a pinch of salt, for approx 15-20 minutes (not too long, because we want the vegetables to be al-dente).

Add to a bowl boiled green beans, asparagus cut into three, potatoes, olives, peppers, cherry tomatoes cut in half and onion sauce with garlic.

Mix everything and serve the potato salad immediately, either as such or as a garnish for any kind of cooked meat.

Wash the lettuce leaves well, let them drain a little, then cut them or break them into strips in a bowl. Put two eggs to boil, and in the meantime prepare the other ingredients. Chop the dill, cut the tomatoes, red and green onions and add them all to the bowl. After the eggs have boiled, clean them and cut them over the vegetables. In another container, prepare the salad dressing. Add vinegar, oil, salt, pepper, squeeze half an orange and mix well, then sprinkle over the salad and mix again. Taste from time to time to see if anything needs to be added.

The dressing with exotic flavor adds a touch of refinement to the preparation and harmoniously completes the whole recipe. Enjoy with a lettuce salad to satisfy your hunger and to color your meals.

Chicken salad with green beans

Chicken salad with green beans (beans of any color, fidelita or broad beans): a salad that is made quickly, from few ingredients, is cheap, colorful and very, very tasty. See a simple salad and more cooking ideas.

I always have beans in the house and I often make a salad at dinner. Like pizza, salads can be made in thousands of combinations, with everything in the house & # 128578

If I were to write on the blog all the types of salads, pasta and pizza I make, I would fill the blog only with something like that. Well, the truth is, they're really tasty, aren't they? & # 128578

So I will write, in time, hundreds of recipes like this & # 128578

But, let's get back to hot chicken salad recipe with green beans 🙂

3. Peel a squash, grate it and slice it.

4. When the salt water boils, add the green beans and carrots and leave for 5-10 minutes, maximum, just enough to soften a little. If the beans are preserved, just drain the water and use it like this, without boiling (it is already boiled).

After boiling the vegetables, remove them, strain the hot liquid and rinse immediately with cold water. In this way, they will keep their color alive and will remain slightly all-dente.

-In the water in which you boil the vegetables you can add 1 tablespoon of lemon juice and the beans will not change color.

5. Cut the boiled chicken breast into cubes or break into strips, as desired.

6. In a large bowl put the vegetables, chicken breast, freshly ground pepper, finely ground garlic, 1 tablespoon of lemon juice and 1-2 tablespoons of olive oil, or other favorite oil.

For the Rina diet or the fat-free diet, put only 1 teaspoon of oil or not at all. Mix everything lightly, then taste and adjust the taste of salt, pepper and lemon.

Serve immediately, but it is ideal to stay at least 10 minutes, to blend the flavors. It's wonderful hot or cold from the fridge.

If you take it to the office, do not put garlic, unless you want to kiss your bosses & # 128539

Don't forget the secret ingredient:

Sprinkle with love and 2-3 smiles.

This recipe is very simple, isn't it? And the taste, I'm not saying, is wonderful, it is made quickly, it is cheap and healthy & # 128578.

Instead of chicken or turkey breast you can use the cold steak left over from the previous day or hard boiled eggs, or even omelette or poached eggs (Romanian eggs).

If you like this recipe, please leave me a comment below and give it what number of stars do you think it deserves & # 128578

Washing and drying the salad a centrifuge is very helpful. Chop it and transfer it to a large bowl. Add red beans, spelled, olives and sliced ​​onions.

*As mentioned above, you can replace spelled with whatever wax is to your liking. You can opt for brown rice, millet, buckwheat, wheat, amaranth, quinoa, kamut, barley. There is a great variety to choose from, any of them goes perfectly in this salad.

Make a dressing of salt, lemon juice and olive oil. Pour it over the ingredients in the bowl and mix gently. Lettuce with beans and spelled is ready and can be eaten immediately. Good appetite!

If you find yourself in the taste of the recipes on this blog, I am waiting for you every day on facebook page. You will find there many recipes posted, new ideas and discussions with those interested.

* You can also sign up for Recipes group of all kinds. There you will be able to upload your photos with tried and tested dishes from this blog. We will be able to discuss menus, food recipes and much more. However, I urge you to follow the group's rules!

You can also follow us on Instagram and Pinterest, with the same name "Recipes of all kinds".

Green bean meal & # 8211 the simplest recipe

Green beans are rich in protein, vitamins and carbohydrates. Regular consumption, whether you choose to eat soup or green bean meal, will have beneficial effects on the body. Below we tell you the recipe for eating beans. A few steps for a delicious lunch!

Green bean food & # 8211 tasty recipe

Green bean pods can be easily prepared for a delicious lunch. Below we tell you the simple recipe for eating green beans.

The meat is washed, peeled and chopped, and the onion and garlic are finely chopped. In a saucepan, sauté the onion and garlic. When the onion becomes glassy, ​​add the minced meat and fry together.

The wine folded with water is poured over the minced meat, stirred and simmered for 10 minutes, stirring occasionally. The beans are passed through a stream of cold water and poured over the hardened meat. Season with salt and pepper and continue to boil. After 15 minutes, add the diced tomatoes and tomato juice.

The green bean dish is left on the fire only until the sauce starts to drop and it is flavored with green parsley.

I prepared the salad with canned beans due to the four varieties of beans and canned color. It can be prepared and is just as tasty with home-cooked beans, but I didn't have red beans (copium cared a lot about colors) and so I resorted to canning.

Chop the julienned red onions (fish) and add to the beans. Cut the sour donut into cubes and mix with the beans and onions. Americans add to the bean salad, vinegar and a teaspoon of sugar. I contributed to the taste with my sweet-sour donut, which complemented and harmonized very well with the taste of beans. Much better known in our country than dried bean salad is green bean salad

Finely chop the green parsley and garnish the salad. Sprinkle with olive oil according to everyone's preference, more or less. Sprinkle a little dried thyme, a pinch of ground pepper and a pinch of salt over the salad. We mix and mix everything. Bean salad is eaten with warm bread, possibly homemade cakes or toast. I also use boiled beans for other salads such as corn and beans.

Potato salad with green beans and egg

2 hands of green beans
4-5 potatoes (new)
2 eggs
1 red onion
salt pepper
a little olive oil
2 tablespoons fatty yogurt
2 tablespoons freshly chopped dill

I cleaned the green beans and broke them into pieces. I cleaned the potatoes and cut them into cubes.
The beans and potatoes thus prepared, I steamed them until they softened.

Separately, I boiled hard and two eggs.

While all this was on the fire, I chopped the red onion and dill. I put them in the bowl where I knew I was going to mix all the ingredients and I put salt, pepper, olive oil and yogurt on them. I mixed them well.

When all the ingredients were cooked, I cooled the potatoes and green beans a little under a stream of cold water.
I mixed well and served with sliced ​​eggs.

Video: Kartoffeln mit Bohnen und Tomaten. schnell u0026 gesund. Potatoe Stew with Beans (July 2022).


  1. Hirsh

    What a nice message

  2. Trophonius

    The authoritative message :), is tempting...

  3. Palsmedes

    However, the site owner wrote sadly!

  4. Khentimentiu

    I must tell you you were misled.

Write a message